Imagine a golden-hour circle, breath settling, paint flowing, and a sound journey that opens your inner world. This 5-week series becomes your midweek pau hana for the soul.
The Hook

Ever wanted your art practice to feel like prayer? Picture plumeria on the breeze at Sunshine Sacred Sanctuary, soft light on canvases, and the hum of bowls settling your na‘au. This isn’t a one-off. Painting Portals: Painting the Parts is a 5-week, weekly ritual that runs in closed circles, so you deepen each session and carry the thread week to week.
What to Expect
You’ll arrive around 4:00pm, shoes off, shoulders down. A gentle check-in opens the circle at 4:30, then the journey unfolds—breath, body, and color finding each other. Expect a blend you won’t find anywhere else: somatic therapy, earth-based ritual, a quantum sound journey, and shamanic art therapy. You’ll meet your inner wise one, your playful keiki self, even that loud inner critic—and give each part a brushstroke and a voice.
Highlights you’ll feel in your bones:
- ●Hands-on art time that becomes a “portal” into your inner landscape.
- ●A guided meditation and sound journey that vibrates calm through your chest.
- ●A caring, small circle (only 10) where sharing feels safe and real.
- ●Integration time so you leave grounded, not spun out.
By 7:30pm you’re walking into twilight with paint on your fingers and a new map in your heart.
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The People
Guided by Alicia Sunflower, whose facilitation holds you steady while inviting brave expression. Alicia weaves somatic practice with earth-honoring ritual so the work lands in your body, not just your mind. Her style is warm, clear, and spacious—perfect for folks new to inner parts work and longtime seekers alike.
The Details
- ●Date: Thursday, April 16, 2026
- ●Time: 4:00 PM (arrive), circle starts 4:30 PM; complete by 7:30 PM
- ●Location: Sunshine Sacred Sanctuary
- ●Price: $275 for the 5-week series (Kānaka Maoli and BIPOC 50% off)
- ●Capacity: 10 seats (closed container for the full arc)
- ●Schedule: Recurring weekly series on Wednesdays, April 1–29, 4:00–7:30pm HST (arrive 4:00; circle 4:30)
- ●Flow: Arrival + settling → check-ins → invocation + guided meditation → art therapy with quantum sound → grounding → group reflection → close
- ●Categories: This fits beautifully under our island’s workshops, spiritual & wellness, and art vibes
Insider Tips
- ●Wear comfy layers you don’t mind getting a little paint on. Bring a light shawl—breezes can roll through at sunset.
- ●A water bottle and a small journal are clutch. You’ll want to jot down what your “portal” shows you.
- ●Arrive right at 4:00 to claim a cozy spot on the floor and settle your breath before the circle opens.
- ●If you’re kamaʻāina balancing work and self-care, think of this as your midweek pau hana for the soul.
- ●This is a closed 5-week container. If doors are already closed, keep an eye out—the series runs in cycles.

Why We Love It
Because it’s not just paint. It’s a ceremony for your creativity. We’ve sat in this circle and felt the sound wash the room quiet, then watched a shy first stroke become a whole ocean. It’s intimate, respectful, and genuinely transformative—no woo overwhelm, just grounded practice and heartfelt community.
Don’t Miss
If you feel the pull, answer it. This 5-week arc is designed to hold you from first hello to final blessing. And if this round is full, peek our calendar for more workshops, spiritual & wellness, and art happenings across Hawaiʻi Island.
FAQ
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Is this beginner-friendly? Yes. No art background needed—just openness to explore.
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Do I need to bring art supplies? Core materials are set up during the intro. Bring any favorite brushes or a personal sketchbook if you like.
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Can I drop in for one session? No—this is a closed container so the group can deepen safely over five weeks.
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Who is it for? Anyone curious about inner parts work, creative healing, and gentle community practice.
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What should I wear/bring? Comfy clothes, water, a small journal, and a layer for sunset chill. Snacks are fine for a quick nibble during breaks.
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Accessibility or other questions? Reach out to the organizer ahead of time to make sure the space and flow support your needs.
Hope to see you in the circle—brush in hand, heart wide open. When you’re ready, get tickets/RSVP →
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